In 100 g (Grams) of Babyfood, dinner, vegetables and beef, strained there is 0.38 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Babyfood, dinner, vegetables and beef, strained.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Babyfood, dinner, vegetables and beef, strained

Babyfood, dinner, vegetables and beef, strained is a type of Baby Foods. The most significant nutrients in Babyfood, dinner, vegetables and beef, strained are listed below.

Water	84.94 g	84.94%
Energy (calorie)	77 kcal
Energy (joule)	321 kJ
Protein	2.21 g	2.21%
Total lipid (fat)	3.6 g	3.6%
Ash	0.41 g	0.41%
Carbohydrate, by difference	8.84 g	8.84%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.34 g	2.34%
Sucrose	1.01 g	1.01%
Glucose (dextrose)	0.63 g	0.63%
Fructose	0.58 g	0.58%
Lactose	0 g
Maltose	0.12 g	0.12%
Galactose	0 g
Starch	0.03 g	0.03%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.35 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	33 mg	0.03%

Nutrients in Babyfood, dinner, vegetables and beef, strained